Today I will talk about Ashwagandha Powder
Why it is Good For Your Mental Health
- It works on brain cells and calms it down
- It increases blood flow in the brain
- Good for brain memories
- Reduces stress by releasing hormones that works in favour of brain health
- Increase happiness 😊
How to Use
- tastes Very awful
- Take a half teaspoon and mix with warm water and drink it
- Use regularly for 1 month for better results
Where to buy
There are many companies trying to sell it for higher prices .Also I don’t belive in their quality .
So the brand i generally prefer is Patanjali and mostly I get it from local Patanjali store or from Amazon as it is very cheap and any one who is suffering and cannot buy costly medicines should definitely try this product .here is the link for
GOOD KARMA IS IMPORTANT 
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